Breakfast Brownies

This is a hearty breakfast brownie, terse to fix, and yummy. My kids loved it! Its moreover then gluten-free and dairy-free.

The ingredient of Breakfast Brownies

1. 1u2009u00bd cups quick-cooking oats
2. u00be cup brown sugar
3. u00be cup flax seed meal
4. u00bd cup gluten-free all goal intention baking flour
5. 1 teaspoon baking powder
6. u00bd teaspoon pitch cinnamon
7. u00bc teaspoon salt
8. 1 banana, mashed
9. u00bc cup rice milk
10. 1 egg
11. 1 teaspoon vanilla extract

The instruction how to make Breakfast Brownies

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x10-inch baking pan.
2. mixture combination oats, brown sugar, flax seed meal, flour, baking powder, cinnamon, and salt together in a bowl. mixture combination banana, rice milk, egg, and vanilla extract together in a separate bowl. Pour banana blend into flour mixture; raise a fuss to combine. Pour swear into the prepared baking pan.
3. Bake brownies in the preheated oven until a toothpick inserted in the center comes out clean, just about 20 minutes. Cover pan when a towel to maintain in moisture and cool brownies for at least 5 minutes before serving.

Nutritions of Breakfast Brownies

calories: 129.4 calories
carbohydrateContent: 20.9 g
cholesterolContent: 15.5 mg
fatContent: 4.1 g
fiberContent: 3.3 g
proteinContent: 3.3 g
saturatedFatContent: 0.5 g
servingSize:
sodiumContent: 102.1 mg
sugarContent: 10.3 g
transFatContent:
unsaturatedFatContent: